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Web each day, you make critical choices that will impact your blood glucose levels and your health. Web a balanced type 2 diabetes diet focuses on whole grains, less red meat, more fruit, vegetables, and lean proteins. Web this booklet is a 28 page guide for planning meals and making the best food choices from all food groups while managing.

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You can download it in a pdf format complete with a grocery list and meal planner. Find meal planning ideas here. Web this booklet is a 28 page guide for planning meals and making the best food choices from all food groups while managing diabetes. Ensuring consistency throughout the day is key for those with diabetes.

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